Self Help Books

Allen Klein is a motivational speaker and author who believes strongly in the ... Allen Klein is a motivational speaker and author who believes strongly in the way words can influence how we feel mentally physically and spiritually. In this day of tweeting texting cyberspeak and the non-language of email the written and spoken word... more

The founder of the Diamond Approach guides readers through the difficult proce... The founder of the Diamond Approach guides readers through the difficult process of understanding and accepting our true identity We live in a world of mystery wonder and beauty. But most of us seldom participate in this real world being focused rather... more

Feeling anxious or stressed? If So you are not alone. More people suffer from ... Feeling anxious or stressed? If So you are not alone. More people suffer from anxiety than any other mental health problem. However few receive adequate help and until recently the only choice for many has been to suffer in silence or take synthetic... more

Second Year Sobriety : Getting Comfortable Now That Everything Is Different Second Year Sobriety : Getting Comfortable Now That Everything Is Different more

Until now couples facing the dilemma of deciding whether or not to stay in an ... Until now couples facing the dilemma of deciding whether or not to stay in an unhappy marriage had three options: individual or couples therapy separation or divorce. Should I Stay or Go? provides these couples with a fourth option--the Controlled... more

Rhonda Britten Life Coach on NBC s hit show Starting Over guides readers on a ... Rhonda Britten Life Coach on NBC s hit show Starting Over guides readers on a 30-day step-by-step journey to help define goals and make extraordinary life changes in their lives using practical insights exercises and inspiring wisdom. For those who... more

Now featuring a new introduction by Dr. M. Scott Peck the twenty-fifth anniver... Now featuring a new introduction by Dr. M. Scott Peck the twenty-fifth anniversary edition of the classic bestseller The Road Less Traveled celebrated by The Washington Post as not just a book but a spontaneous act of generosity. Perhaps no book in... more

Discover the six guiding principles key to lasting recovery from addiction to ... Discover the six guiding principles key to lasting recovery from addiction to alcohol and other drugs. Discover why they re important how they relate to the Twelve Steps and why they work. Anyone who has recovered from addiction to drugs or alcohol... more

Are you in love--or addicted? How to know when to call it quits...and how to f... Are you in love--or addicted? How to know when to call it quits...and how to find the courage to call it quits. Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it... more

Based on scientific research this groundbreaking study from the frontiers of p... Based on scientific research this groundbreaking study from the frontiers of psychology and medicine offers startling new insight into the healing powers and medical benefits of forgiveness. Through vivid examples (including his work with victims from... more

The completely revised and updated edition of the classic best-selling guide t... The completely revised and updated edition of the classic best-selling guide to dream interpretation In the first major revision of the encyclopedia that has sold half a million copies worldwide Zolar the acclaimed Dean of Astrology (Th more

An inspiring book that can give guidance and comfort to the reader. --Barbara ... An inspiring book that can give guidance and comfort to the reader. --Barbara De Angelis Ph. D. author of Real Moments The Journey to Self-Love Self-Discovery and Finding Life s True Meaning Begins with . . . You Each of us has the power to find true... more

ECPA BESTSELLER--Over one million copies sold! - What Would Your Life be Like ... ECPA BESTSELLER--Over one million copies sold! - What Would Your Life be Like if Anything Were Possible? Born without arms or legs Nick Vujicic overcame his disabilities to live an independent rich fulfilling and ridiculously good life while serving as... more

We ve all been there: that make-it-or-break-it moment of our careers--on the b... We ve all been there: that make-it-or-break-it moment of our careers--on the brink of a deal poised at the starting gate under the spotlight. At this point most of us experience one overwhelming reaction--fear--and this fear can have negative physical... more

Nothing Happens Next : Responses to Questions About Meditation Nothing Happens Next : Responses to Questions About Meditation more

Author syndicated columnist occasional actress and businesswoman Ariana Huffin... Author syndicated columnist occasional actress and businesswoman Ariana Huffington examines the ways in which fear affects the lives of women and the steps anyone can take to conquer fear. Observing that her own teenage daughters were beginning to... more

These ten principles were first articulated by Kent Keith as a student at Harv... These ten principles were first articulated by Kent Keith as a student at Harvard in the 1960s. Since then unbeknownst to him they were quoted circulated and appropriated by countless people around the world and back again. They even served as a source... more

From that first thing the authors help readers to imagine a future where drink... From that first thing the authors help readers to imagine a future where drinking is not a problem and to specify small concrete obtainable goals that will make that future a reality. Neither the humiliation of hitting bottom nor a lifetime commitment... more

This book brings together a series of short discussions from various authors w... This book brings together a series of short discussions from various authors who interpret the Twelve Steps. The Twelve Steps of Alcoholics Anonymous form the cornerstone of one of the most effective programs for recovery from alcoholism. The steps... more

Rational judgment soothing behavior and calm observation often go out the wind... Rational judgment soothing behavior and calm observation often go out the window when responding to stress. This book presents hypnotherapeutic skills (including breathing exercises) and other easy-to-learn techniques that help people maintain healthy... more